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Superfoods for Health

Your Guide To Foods That Heal

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Can Superfoods be Dangerous?

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Superfoods have received a great deal of attention in the media. Health experts are continually expressing the opinion that more people should be incorporating superfoods into their everyday diet. However, there has also been some speculation as to whether some superfoods could actually be harmful to health. The dangers of kale: In recent years, kale […]

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The Top Five Super Cheap Super Foods

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Many people are aware of the important role super foods play in a healthy balanced diet. However, many people also find the cost of these foods to be prohibitive. Research has supported this perspective, healthier options are generally more expensive than processed or junk foods. This opinion can encourage people into believing that these nutritionally […]

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A Basic Guide to Winter Superfoods

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Many people are concerned about maintaining a healthy balanced diet. This has meant that a great number of people are interested in incorporating superfoods into their daily diet. While the summer months offer a wide array of delicious and brightly colored berries, to boost the nutritional content of a diet, many people struggle to find […]

Filed Under: Superfoods 101

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Recent Posts

  • These 12 common kitchen staples are just as healthy as superfoods – Longevity.Technology
  • Influenza superfoods: Down with flu? Include these 5 superfoods in your diet for easy recovery – Indiatimes.com
  • 5 food items that are superfoods for a glowing skin – Indiatimes.com
  • ‘Superfoods’ like blueberries, spinach and kale are laced with dangerous chemicals – Daily Mail
  • 6 Foods That Are Poised to Become the Next Superfoods, According to RDs – Yahoo Life

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