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A Superfood Guide to Super Beautiful Skin

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While many people are concerned about healthy eating, a great number fail to realize the impact that a healthy diet can have on their skin. The old adage “you are what you eat” has never been more applicable. If you want beautiful skin, you really … [Read more...]

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Superfoods for Weight Loss

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With an estimated sixty percent of the adult population in the U.S. classified as overweight, weight loss has become big business. There are a wide variety of weight loss products and plans available, many are based on artificial chemicals or … [Read more...]

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Amazing Super-foods to Boost Your Mood Naturally

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Whether you are struggling for energy or have the mid afternoon blues, your first thought may be to snack on a candy bar. While there are a number of health benefits associated with good quality chocolate, a sugary candy bar will only provide a … [Read more...]

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Recent Posts

  • Beetroot juice can make your mornings healthy: 7 reasons to drink it – Health shots
  • Is hemp the superfood vegetarians have been waiting for? – News-Medical.Net
  • 5 superfoods that can ease depression and boost mood – Deseret News
  • Try these superfoods to help get through cold and flu season – TODAY
  • 5 superfoods for increased energy – Yahoo Life

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